Power Year

A classic power year includes foundation building meetings or video calls, various power year challenges, and unlimited email communication. This option is designed to empower you to carry on habits you form during your power year to life post your 365 days of intentional living.

Spark Quarter

This four month focus on a single topic is the ideal option if you're looking for a nudge, support, and accountability for that one thing you've been wanting to do. A spark quarter uses custom designed practice and prompts like a power year; and although a power year's impact is deeper, a spark quarter is a time to reignite the fire in your belly—to connect with your values and let them guide how you live out your life. If you don't design your life, someone (or something) else will.

Megan Sound uses an interdisciplinary, holistic approach with her clients. You can expect to be encouraged to practice, practice, practice new patterns of thought and action. Megan listens and learns about your unique self and scenario, and creates prompts and a practice-based plan to get you going. Change is challenging, yet possible.


Megan Sound lives inspiration. By example. On top of that, she spreads that inspiration & encourages you to not only discover your dreams, but also realize them. I was able to experience an amazing Power Year with Megan’s guidance, insight & inspiration. It was an incredible gift. It transformed me at a time I was feeling especially stuck & paralyzed in terms of “What’s next?” & “How do I make that next thing happen?” Through her insightful questions, her non-judging responses & the way she empowers you to realize what’s important, with very actionable steps, I was able to generate great change. I took on everything with her, from self-care, to a major job shift, to morning routines, creativity, an open heart and everyday organization…all of which unlocked my perfect puzzle for what turned out to be one of my best years yet. And at the end of the Power Year, I feel like the possibilities are just beginning. Her gift keeps giving. Thank you Megan!!
— 2015-2016 Power Year Client